Ah...  another positive month in the books.  But this was a pretty crappy month - I didn't get a chance to play much, I made a bunch of -ev plays in large pots, and I ran below average.  Meh.  I also played a bunch of hands at 1/2 when I didn't feel like playing, just to get in my Ironman for the day (since I knew I would be away for 10 days).  Even that didn't go so well.  Oh well.

I can't believe it, but I actually "made weight" this month.  I'm now a svelte 253.7!!!  Since I had gained a few pounds on my 10 day trip, I didn't think I could lose over a pound a day, but I did.  And I didn't do anything cheezy like get in a sweat suit and try and dehydrate my way to the weight loss.  Altho I guess on a lot of "food diets," most of the early weight loss is mostly "water."  Anyway, I'm just going to do this low carb diet for 1-2 more weeks and gradually add back some of the healthier carbs.  Also, I'm going to have a ton of manual labor (packing, cleaning) to do related to the move, so I should be getting plenty of physical activity.

WHAT'S FOR DINNER

One of the great things about being on a low carb diet is that you get...  as Men the Master would say, "all you can eat, baby!"  And of awesome foods like this Stockyards bone-in PRIME dry aged ribeye. Normally, I guess my starch of choice would have been a mashed potato, but hey! when you have a *10*, who cares about pointy elbows?  God!  So awesome with a nice red wine...  Speaking of which, a glass of wine right now sounds awesome...