Step 1: Bring the meat down to room temperature. I don't think I've seen any concrete rules for this, but we usually take the steak out of the fridge 0.5-1 hour for a 1" steak and 1-2 hours for a 2" steak. You obviously don't want to leave meat out or more than a few hours.
Step 2: Remove excess moisture from the surface of your steak. Take a paper towel and blot off the excess water / blood off of the surface. The excess moisture is going to steam your steak and impede getting a nice sear.
Step 3: Rub with oil, sprinkle salt and crust with pepper to taste. Those are all the ingredients you need!!! You can also use a butter / oil mixture, but we usually just use olive oil. Some people like to put various rubs, marinades or whatever. But IMO when you have a great piece of meat, you want as little on it as possible.
Step 4: You need a really hot heat source. Ideally, you should use a heat source that will also emit a smoky flavor to the meat - like a wood or charcoal grill. But that's kind of a mess. Most of the time, we grill our steaks and just use the highest setting. You can cook it on a range, but you probably want to use some pan that will really conduct heat well, like a cast iron skillet. I don't think an electric range gets that hot, but I guess it couldn't hurt to try.
Step 5: Cook your steak. I'm a little reluctant to give out times, because all set-ups are different. But on my Weber propane grill, I cook on high for 5 minutes a side for a 1" thick steak. For a 2" thick steak, I cook on high for 5 minutes a side and cook covered for 7 minutes a side on medium. You cook on high to sear the juices in, and you cook on medium until the center is how you like it (which I assume is medium rare).
Step 6: Check for doneness. You can get a meat thermometer for under $10, but I find them somewhat unreliable. Make sure you don't cook for longer than a few minutes more than the times I listed above, in case you have a spazzy thermometer.
- Rare Steak – 125°
- Medium-Rare Steak – 130° – 135°
- Medium Steak – 140° – 145°
Step 7: Let the steak sit for 5-10 minutes. This lets all the juices redistribute within the steak.
Step 8: Enjoy!

No comments:
Post a Comment